10/12/10 Plyo

Plyo not liking it. I am not much of a jumper so I have a really hard time with this one. The time seemed to last forever. Hoping it will get easier. Only part I was happy with is I do at least 10,000 steps a day so this was a good 2500 steps to start the day with. I will do my 2 miles at lunch and the evening is free. Yeah..... Got on the scale this morning no change.